Monthly Archives: December 2011

Concluding polyphasic sleeping

After doing more research and determining that is not really feasible to experiment with polyphasic sleeping during the run up to my driving exam, I have decided to stop polyphasic sleeping. What I learnt from trying polyphasic sleeping is to pay closer attention to … Continue reading

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Day 3 for polyphasic sleeping

So I slept way too long last night because my alarm didn’t go off. I think I did learn something today though- its all about listening to your own energy levels. You gotta do what you gotta do. Even though … Continue reading

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Day 2 for polyphasic sleeping and living primal

I seem to be adopting a very unstructured and undisciplined style of polyphasic sleeping. This is good because its flexible, and I can basically sleep whenever I feel like it. This makes it very adaptable to my social world, because … Continue reading

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Day 1 for polyphasic sleeping

So this was the first 24 hours of polyphasic sleeping. And I still managed to have a social life. What Steve Pavlina did was go straight into hardcore polyphasic sleeping. What I did, was go into an ‘everyman’ style based … Continue reading

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Preparation for polyphasic sleeping

I had a driving ‘mid-term’ exam today which I passed, but I realize I still need to practice a lot before I get comfortable on the road. The next week is thus going to be an intense week for driving … Continue reading

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Polyphasic sleep

So I noticed today that my sleep patterns could be more efficient. Then I remembered a post by Steve Pavlina on polyphasic sleep and decided, its holidays, time to try it out. I should probably do some planning on how … Continue reading

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